Remodel Fitness

Remodel Fitness is a place where you’ll find two very important things – science-based fitness information, and body-positive inspiration. As personal trainer, fitness expert, and site founder Jessi Kneeland puts it, “I want to always be unabashedly, unapologetically Me, and I want you to be unabashedly, unapologetically You.” She calls it radical authenticity. In addition to her great motivational attitude, you’ll find sound fitness tips and advice for tapping into your full potential. So many times when we start a weight-loss journey (and plenty of additional times along the way) we lack confidence – confidence that we know what we are doing, confidence that our hard work will actually pay off – heck – confidence just to show our body to others while at the gym or perform an exercise we’ve never done before while “everyone is watching,” (Don’t’ worry, by the way. They never are). If you are looking for that confidence, you’ll find it at Remodel Fitness and it’s probably one of the most valuable elements on the site.